Weigh In record (no journal entry) for 13 September 2018
|
187.4 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2018:
|
1158 kcal
|
Fat: 47.43g | Prot: 32.02g | Carb: 158.55g.
Breakfast: Arroz a la Mexicana, Arroz a la Mexicana, Papa, Farmacias Similares Simi Creatina, Farmacias Similares Similinaza, Aceite Vegetal, Tortillas de Maíz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KrloxIPN's weight history
|