Weigh In record (no journal entry) for 06 September 2018
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207.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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2254 kcal
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Fat: 100.52g | Prot: 154.43g | Carb: 189.91g.
Breakfast: V8 Caribbean Greens, Hard-Boiled Egg. Lunch: Chinese Fried Rice, Pei Wei Mongolian Chicken. Dinner: Taco Bell Crunchy Taco, Taco Bell Bacon Cheddar Gordita Crunch. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest White Chocolate Raspberry Protein Bar. more...
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gaining 5.6 lb a week
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