Weigh In record (no journal entry) for 04 September 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1082 kcal
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Fat: 17.64g | Prot: 63.67g | Carb: 60.01g.
Lunch: Chunky Vegetable Orzo Soup (16 oz). Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), Boiled Egg. Snacks/Other: Red Table Wine. more...
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gaining 0.1 lb a week
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