Weigh In record (no journal entry) for 01 September 2018
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274.0 lb
Lost so far: 18.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2018:
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1546 kcal
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Fat: 102.54g | Prot: 109.78g | Carb: 39.83g.
Breakfast: Smithfield Thick Cut Bacon, Egg. Lunch: Publix Sliced Sharp Cheddar Cheese, Trader Joe's Persian Cucumber. Dinner: Carrabba's Italian Grill Soup Sicilian Chicken (Cup), Carrabba's Italian Grill Chicken Bryan, Carrabba's Italian Grill Grilled Asparagus. Snacks/Other: Peanut butter cream cheese balls. more...
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losing 3.5 lb a week
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floridagal2000's weight history
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