minitata's Journal, 31 August 2018

day 4/115

Had a lovely day yesterday. We went to Seaford and had lunch - I had a mixed grill and left most of the chips - though I did eat the battered onion rings. We wandered round the town looking for a Nat West bank - there isn't one and then had an ice cream. It was the first time of taking the wheelchair out - the tyres definitely need pumping up. We had a few mix ups getting it back in the car, but we'll get used to it.

Have a fun Friday everyone - stay safe. x

187.8 lb Lost so far: 2.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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184 kcal

Fat: 10.00g | Prot: 9.00g | Carb: 16.00g.   Lunch: Bounce Coconut and Cumin Ball. more...

3001 kcal

Activities & Exercise: Reading - 6 hours, Desk Work - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Hanging Laundry - 15 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 39 minutes. more...