Slim76's Journal, 13 August 2012

204.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

2116 kcal

Fat: 71.80g | Prot: 85.79g | Carb: 286.41g.   Breakfast: Skim Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Yakisoba - Roast Chicken Flavor. Dinner: Garlic Bread, Turkey Meatballs with Marinara Sauce, Fettuccine Pasta. Snacks/Other: Crunchy Peanut Butter, Bananas. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...