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14.3
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149.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1856 kcal
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Fat: 84.93g | Prot: 101.54g | Carb: 177.67g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer (International Delight), Scrambled Egg, American Cheese. Lunch: Miracle Whip, Wheat Bread, Low Sodium Chunk Light Tuna in Water. Dinner: Maple Syrup, Wheat Bread, American Cheese, Scrambled Egg. Snacks/Other: Peanut Butter Nugget. more...
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2075 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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