Weigh In record (no journal entry) for 28 May 2010
|
240.8 lb
Lost so far: 26.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2010:
|
1724 kcal
|
Fat: 83.46g | Prot: 63.46g | Carb: 184.96g.
Lunch: Ketchup, Buffalo Ranch Chicken Sandwich. Dinner: Rice Aldi, Honey Ginger Chicken Bites. Snacks/Other: Honey Cinnamon Almonds. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mnkylord's weight history
|