Weigh In record (no journal entry) for 09 January 2012
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238.1 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2012:
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3965 kcal
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Fat: 176.97g | Prot: 151.94g | Carb: 256.84g.
Breakfast: Mushrooms (Drained Solids, Canned), Fresh Pork Sausage, Baked Beans, Scrambled Egg, Bacon. Lunch: Onions, Mayonnaise, Cheddar Cheese, White Bread. Dinner: Potato French Fries, Beef. Snacks/Other: Whiskey, White Table Wine, Mars Bar. more...
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