Weigh In record (no journal entry) for 10 August 2012
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139.3 lb
Lost so far: 10.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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744 kcal
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Fat: 32.37g | Prot: 33.34g | Carb: 80.46g.
Breakfast: zuzu, belvita. Lunch: oil, potatoes, pork. more...
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losing 7.7 lb a week
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