Weigh In record (no journal entry) for 06 August 2018
|
188.0 lb
Lost so far: 47.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 August 2018:
|
1253 kcal
|
Fat: 98.28g | Prot: 56.28g | Carb: 23.02g.
Breakfast: LouAna Pure Coconut Oil, Coconut Cream, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Buffalo Wild Wings Salt & Vinegar Traditional Wings. Dinner: Pictsweet Chili. Snacks/Other: Fat Bomb - Chocolate Butter Mint, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. more...
|
losing 1.0 lb a week
|
 Comments
06 Aug 18 by member: murphthesurf
|
06 Aug 18 by member: BlueFront
|
Nice work. Terrific progress. Let's go! #stillgrindtime #stayhungry
06 Aug 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nidoqueen's weight history
|