CrazyCatMama's Journal, 06 August 2018

Weigh In record (no journal entry) for 06 August 2018
231.0 lb Lost so far: 64.6 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2018:
1840 kcal Fat: 55.97g | Prot: 52.02g | Carb: 284.45g.   Breakfast: Alpro Cashew Milk, Morrisons Frosted Flakes. Lunch: Heinz Baked Beans Snap Pot, Warburtons Toastie. Dinner: Avocados, Stagg Vegetable Chilli, Old El Paso Stand & Stuff Tortillas. Snacks/Other: Vitalite Dairy Free Butter, Warburtons Toastie, Lazy Day Millionaires Shortbread. more...
2662 kcal Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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