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CrazyCatMama
Journal
06 Aug 18
CrazyCatMama's Journal, 06 August 2018
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Weigh In record (no journal entry) for 06 August 2018
231.0 lb
Lost so far:
64.6 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2018:
1840 kcal
Fat: 55.97g | Prot: 52.02g | Carb: 284.45g.
Breakfast:
Alpro Cashew Milk, Morrisons Frosted Flakes.
Lunch:
Heinz Baked Beans Snap Pot, Warburtons Toastie.
Dinner:
Avocados, Stagg Vegetable Chilli, Old El Paso Stand & Stuff Tortillas.
Snacks/Other:
Vitalite Dairy Free Butter, Warburtons Toastie, Lazy Day Millionaires Shortbread.
more...
2662 kcal
Activities & Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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