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My nephews birthday party and I made it out alive. No booze no candy and no crap. Everyone kept telling me how great I looked from my wt loss. Felt good to stick to my guns and not let the booze and junk get to me. 😎😎😎😎
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244.8 lb
Lost so far: 55.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1888 kcal
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Fat: 162.68g | Prot: 88.04g | Carb: 22.88g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Giant Eagle Cherry Tomatoes, Baby Spinach, LouAna Pure Coconut Oil, Land O'Lakes Whipped Butter Salted, Lucerne Large Egg. Lunch: Great Value Green Olives with Pimento, Vlasic Zesty Dill Pickle Spears, Kerrygold Dubliner Irish Cheese, Knorr Spinach Dip, Gallo Salame Light Italian Dry Salame. Dinner: Wendy's Dave's Double (No Bun) , Best Foods Real Mayonnaise, Wendy's Caesar Side Salad (No Croutons), Wendy's Simply Dressed Caesar Dressing. more...
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gaining 0.7 lb a week
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