Weigh In record (no journal entry) for 26 May 2010
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178.8 lb
Lost so far: 14.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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3049 kcal
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Fat: 70.04g | Prot: 79.32g | Carb: 393.05g.
Breakfast: Biscuit and Gravy. Lunch: Pork Chops (Top Loin, Boneless), Green Snap Beans. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza, Corona Extra. Snacks/Other: Soft Pretzels, G2, Gourmet Popping Corn Original. more...
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3351 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 7/mph - 50 minutes, Standing - 1 hour, Sitting - 7 hours, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 3 hours and 10 minutes. more...
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losing 5.6 lb a week
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