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Keto to Carnivore DAY 6: beef and bacon only.. I'll take it, but I'd sure love a whooooosh lol. Maybe I'm not the whooshing type! keto on! it's FRIDAY!
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184.0 lb
Lost so far: 46.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1040 kcal
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Fat: 91.08g | Prot: 52.46g | Carb: 0.00g.
Dinner: Beef Tip Round (Trimmed to 0" Fat), Bacon Grease, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Bacon Grease, Great Value Lower Sodium Bacon. more...
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losing 3.5 lb a week
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