jessejames632's Journal, 02 August 2018

211.2 lb Lost so far: 16.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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2920 kcal

Fat: 148.50g | Prot: 105.50g | Carb: 292.00g.   Breakfast: Water, spring valley Spring Valley vitamin d, centrum centrum multi vitamin. Lunch: Little Caesars Pretzel Crust Pepperoni Pizza, Water, Godfather's Pizza Taco Thin Crust Pizza (Medium). Dinner: Bai Molokai Coconut, Godfather's Pizza Taco Thin Crust Pizza (Medium). Snacks/Other: Haribo Gummy Bears, Entenmann's Powdered Donut. more...

2957 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...