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pokeybean
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31 Jul 18
pokeybean's Journal, 31 July 2018
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I have to change what my diet plan is on my page. It's not keto, but I guess it's still considered low carb (<100g most days)? Depends on the day I suppose.
177.1 lb
Lost so far:
23.9 lb
.
Still to go:
37.1 lb
.
Diet followed reasonably well.
losing 3.4 lb a week
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sounds like a balanced diet, whatever works in your lifestyle is all that really matters. Nice drop
31 Jul 18 by member:
baskington
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