|
Stasis. Perfect.
|
191.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
1036 kcal
|
Fat: 51.27g | Prot: 71.44g | Carb: 72.06g.
Breakfast: Apples, Chicken Breast. Lunch: Five Guys Fries (1/2 Regular), KFC Hot Wings (5). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|