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15.6
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147.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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1517 kcal
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Fat: 70.15g | Prot: 98.66g | Carb: 125.93g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Egg, American Cheese, Hazelnut Creamer (pump). Lunch: Wheat Bread, Premium Honey Smoked Turkey Breast, Miracle Whip, Hazelnut Iced Coffee (Small). Snacks/Other: Creamy Peanut Butter, Peanut Butter Nugget, EAS 100% Whey Protein, Chocolate Flavor, Wheat Bread. more...
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2041 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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