jimoshea's Journal, 19 May 2010

15.7
151.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
655 kcal Fat: 45.00g | Prot: 31.00g | Carb: 33.00g.   Dinner: Mild Cheddar Cheese (Shredded), Iceberg Lettuce, Carrots & Red Cabbage, Frozen Whole Kernel Golden Corn, Creamy French Dressing, Rotisserie Chicken. more...
2117 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 5 hours. more...
losing 5.6 lb a week

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