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jimoshea
Journal
19 May 10
jimoshea's Journal, 19 May 2010
jimoshea's Profile
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15.7
151.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
655 kcal
Fat: 45.00g | Prot: 31.00g | Carb: 33.00g.
Dinner:
Mild Cheddar Cheese (Shredded), Iceberg Lettuce, Carrots & Red Cabbage, Frozen Whole Kernel Golden Corn, Creamy French Dressing, Rotisserie Chicken.
more...
2117 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 5 hours.
more...
losing 5.6 lb a week
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