progowski27's Journal, 15 July 2018

207.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2383 kcal

Fat: 109.03g | Prot: 126.97g | Carb: 228.65g.   Breakfast: Taco Bell Grilled Breakfast Burrito - Fiesta Potato. Lunch: Great Value Sharp Cheddar Cheese, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Potato French Fries, Portillo's Italian Beef. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. more...

3543 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 1 hour, Desk Work - 2 hours, Sitting - 3 hours. more...