Weigh In record (no journal entry) for 06 August 2012
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273.6 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2012:
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1077 kcal
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Fat: 59.77g | Prot: 42.68g | Carb: 93.27g.
Breakfast: Pepper or Hot Sauce, Reduced Fat Cheddar Cheese, Orange Juice, Canola, Soybean and Sunflower Oil, Red Tomatoes, Udon Thick Noodles, Red Onions, Scrambled Egg (Whole, Cooked). more...
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3062 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 0.2 lb a week
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