nthompson540's Journal, 12 July 2018

Portion control #winning

182.6 lb Lost so far: 12.1 lb. Still to go: 7.6 lb. Diet followed reasonably well.

losing 15.4 lb a week

Comments

Congrats! 🎊 😉

18 Jul 18 by member: Mariaebleu

Thank you Maria

18 Jul 18 by member: nthompson540

Yay 👌🏼 congratulations 🎊 😏

18 Jul 18 by member: rosio19

Great!

20 Jul 18 by member: keilin-4


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nthompson540's weight history