Weigh In record (no journal entry) for 12 July 2018
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324.7 lb
Lost so far: 0 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1227 kcal
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Fat: 72.53g | Prot: 75.35g | Carb: 67.17g.
Lunch: Lard Fumé ou Salé, Oeuf, Céleri Cuit, Betteraves, Lard Fumé ou Salé, Pâtes (Cuites). more...
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losing 4.6 lb a week
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