Weigh In record (no journal entry) for 09 July 2018
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221.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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591 kcal
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Fat: 36.24g | Prot: 21.76g | Carb: 49.58g.
Breakfast: Great Value Stevia , Heavy Cream, Chocolate & Peanut Butter Keto No Bake Cookie. Lunch: Zucchini Lasagna. more...
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losing 5.6 lb a week
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nursekatchew's weight history
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