Weigh In record (no journal entry) for 08 July 2018
|
222.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2018:
|
947 kcal
|
Fat: 79.13g | Prot: 37.19g | Carb: 16.30g.
Breakfast: Pruvit Keto OS Max Raspberry Lemonade, Bacon. Lunch: Great Value Canned Chunk Chicken Breast, Mt. Olive Sweet Midgets, Great Value Hamburger Dill Chips Pickles. Dinner: Mustard, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Snacks/Other: Herb-Ox Beef Bouillon Cubes, Great Value Sliced Swiss Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nursekatchew's weight history
|