Weigh In record (no journal entry) for 04 July 2018
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326.1 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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2492 kcal
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Fat: 119.32g | Prot: 175.91g | Carb: 176.34g.
Lunch: Carottes, Pâtes (Cuites), Porc. Dinner: Lait, Cora Viande Séchée Des Grisons, Lard (Salé, Sauté, Cuit), Lait, Knorr Asia TOM KHA GAI. more...
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gaining 30.9 lb a week
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