Weigh In record (no journal entry) for 01 July 2018
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321.7 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1638 kcal
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Fat: 48.95g | Prot: 159.05g | Carb: 96.80g.
Breakfast: Bananes. Lunch: Vin de Table Rouge, Salade Verte, Tartare de Boeuf. Dinner: Nectarines, Lait, Filet de Perche. more...
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losing 13.9 lb a week
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