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DOINOU's Journal, 29 June 2018

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Weigh In record (no journal entry) for 29 June 2018

210.8 lb Lost so far: 108.4 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 June 2018:

2660 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

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