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ok well I'm down some points again today and feel super! Yes I like day 3 lunch, chef salad (lottsa stuff) and MCT oil yum. PLUS I have a granddaughter now! My grandson is 2-1/2 and now a granddaughter :-) they are out of the Country so it will be a little while before I get to see her in person, but I'm so excited :-)
Hope all is well out in FS land and take care to ALL :-)
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167.8 lb
Lost so far: 7.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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losing 5.6 lb a week
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