Weigh In record (no journal entry) for 28 June 2018
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256.6 lb
Lost so far: 43.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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10 kcal
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Fat: 0.50g | Prot: 1.00g | Carb: 3.00g.
Dinner: House Foods Tofu Shirataki Noodles. more...
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losing 2.8 lb a week
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g_ortegam's weight history
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