Weigh In record (no journal entry) for 28 June 2018
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321.9 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1641 kcal
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Fat: 73.89g | Prot: 76.22g | Carb: 160.02g.
Breakfast: Cailler Branche, Paul Pain Au Chocolat, Croissant. Lunch: Ebly Blé, Carrefour Poêlée de Légumes Grillés, Pâtes (Cuites), Steak de Bœuf. more...
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losing 12.3 lb a week
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