Weigh In record (no journal entry) for 25 June 2018
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323.2 lb
Lost so far: 0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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2460 kcal
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Fat: 106.10g | Prot: 142.44g | Carb: 244.88g.
Breakfast: Bonbons Durs, Sugus Sugus, Pain Complet. Lunch: Oeuf, Aile de Poulet, Betteraves, Asperge, Pois Mange-Tout (Cosse de Petits Pois), Blé Dur. Dinner: Lait, Gendarme, Knorr Asia TOM KHA GAI, Lard (Salé), Carrefour Viande Séchée dans les Alpes. more...
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losing 7.7 lb a week
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