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Happy if I can stay about this weight. Able to eat more now and enjoying that. Tried one of my MFS recipes today and really liked it.
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130.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2012:
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990 kcal
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Fat: 58.39g | Prot: 26.88g | Carb: 92.23g.
Breakfast: Mini Cinnamon Bun, Milk (Nonfat). Lunch: Milky Way Midnight Dark Bar, Lettuce Salad with Cheese, Tomato and/or Carrots, Hickory Smoked Bacon, Cooked Ham, Low Calorie Italian Dressing. Dinner: biscuit Pillsbury, Pork Backfat, Cooked Green Cabbage. more...
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2252 kcal
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Activities & Exercise:
Sleeping - 7 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Dance (fast step, aerobic) - 1 hour, Housework - 1 hour. more...
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steady weight
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