qui's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018
322.8 lb Lost so far: 0 lb.    Still to go: 102.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:
1843 kcal Fat: 88.98g | Prot: 120.42g | Carb: 129.73g.   Breakfast: Cailler Branche, Pain de Blé Entier. Lunch: Osso Bucco, Porc, Lait Entier, Lentilles Cuites. more...
steady weight

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