Weigh In record (no journal entry) for 21 June 2018
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322.8 lb
Lost so far: 0 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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2126 kcal
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Fat: 102.77g | Prot: 132.64g | Carb: 153.43g.
Breakfast: Cailler Branche, Pain de Blé Entier. Lunch: Lentilles Cuites, Lait Entier, Osso Bucco. Dinner: Lait, Lard (Salé), Carrefour Viande Séchée dans les Alpes. more...
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losing 21.6 lb a week
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