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Choroba. Brak aktywności. Piwo, chipsy i mecze.
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229.5 lb
Lost so far: 135.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1796 kcal
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Fat: 104.69g | Prot: 79.39g | Carb: 142.62g.
Breakfast: Krasnystaw Kefir, Tentor Bób Chips Barbecue, Tutti Serek Waniliowy. Lunch: Banan. Snacks/Other: Tentor Bób Chips Barbecue, Suche Prażone Orzeszki Ziemne Solone, Kawa Espresso. more...
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gaining 3.5 lb a week
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gaweł_po_40's weight history
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