DispatchVan's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018

324.8 lb Lost so far: 40.2 lb. Still to go: 104.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 June 2018:

8 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 14.8 lb a week

Comments

Glad to see you back to work. Let's go! You know exactly what to do. #getserious #mindset #grindtime #stayhungry #alwaysdiet #peerpressure

19 Jun 18 by member: jimmiepop


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DispatchVan's weight history