Weigh In record (no journal entry) for 08 June 2018
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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3061 kcal
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Fat: 49.77g | Prot: 175.11g | Carb: 463.12g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Kellogg's Special K Classic. Lunch: Bonduelle Mais Bio, Auchan Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Kellogg's Special K Classic, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Buitoni Mini-Piadine. Snacks/Other: Ultimate Nutrition Iso Sensation, Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Ultimate Nutrition Iso Sensation. more...
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gaining 4.6 lb a week
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