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jessejames632
Journal
08 Jun 18
jessejames632's Journal, 08 June 2018
jessejames632's Profile
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Weigh In record (no journal entry) for 08 June 2018
206.2 lb
Lost so far:
21.0 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
2448 kcal
Fat: 96.87g | Prot: 96.72g | Carb: 269.73g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Frutas Rojas, Water, spring valley Spring Valley vitamin d, centrum centrum multi vitamin.
Dinner:
Dairy Queen Cherry Sundae (Medium), Uno Chicago Grill Steak and Cheese Sandwich, Root Beer, Culver's Wisconsin Cheese Curds.
Snacks/Other:
Mug Diet Root Beer, Old Wisconsin Turkey Sausage Snack Sticks (16g).
more...
2298 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.7 lb a week
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