northernmusician's Journal, 08 June 2018

Progressing. My image is the bee hive we put the be swarm in. One the written was there the other bees simply followed. It was a really interesting event.

199.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 96.18g | Prot: 138.24g | Carb: 151.12g.   Breakfast: Ham (Whole, Cured, Roasted), White Bread, 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, Boiled Egg, Tim Hortons Sour Cream Glazed Donut, British Columbia spartan apple. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...