mikeze71's Journal, 07 June 2018

mikeze71's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

170.6 lb Lost so far: 0 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2018:

946 kcal

Fat: 14.34g | Prot: 27.85g | Carb: 172.74g. Breakfast: Kellogg's Corn Flakes Originali, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Pizza Margherita, Caffè Espresso. Snacks/Other: Caffè Espresso. more...

2267 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

mikeze71's weight history

view complete history

mikeze71's Journal, 07 June 2018

Submit a Comment

Other Related Links

Members

mikeze71's weight history