Weigh In record (no journal entry) for 07 June 2018
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186.5 lb
Lost so far: 4.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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228 kcal
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Fat: 2.44g | Prot: 4.93g | Carb: 48.97g.
Breakfast: Замороженная Черника, Магнит Банан, Овсяная Каша на Воде. more...
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gaining 0.1 lb a week
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