Weigh In record (no journal entry) for 25 July 2012
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202.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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749 kcal
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Fat: 29.09g | Prot: 40.55g | Carb: 83.88g.
Breakfast: coffee, honey maid grahamfuls, raspberry light great value yogurt. Lunch: tuna pasta salad, bing cherries, mustard, ketchup, american cheese slices, hamburger bun, turkey burgers. more...
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steady weight
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