Weigh In record (no journal entry) for 06 June 2018
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211.2 lb
Lost so far: 10.3 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1960 kcal
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Fat: 101.81g | Prot: 155.85g | Carb: 90.18g.
Breakfast: Fried Egg. Lunch: Red Robin Cobb Salad. Dinner: Potato Salad , Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Chicken Out Rotisserie 1/4 White Chicken (No Skin). Snacks/Other: Potato Salad with Egg. more...
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losing 11.2 lb a week
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kylez28's weight history
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