Weigh In record (no journal entry) for 06 June 2018
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109.1 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1076 kcal
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Fat: 33.84g | Prot: 27.01g | Carb: 153.77g.
Breakfast: Cora Galettes Bretonnes, Cora Galettes Bretonnes, Alpro Yaourt, Dates Medjool, Banane, Karéléa Baies de Goji, Myrtilles. Lunch: Vinaigrette, Picard Poêlée de Légumes Verts, Houmous, Salade Verte, Concombre (avec Peau), Tomates Cerises, Carrefour Pain Complet. Dinner: Beurre de Cacahuètes, Rouleaux de Printemps aux Légumes. Snacks/Other: Célébrations Dove Caramel, Andros Compote Pomme Fraise, LU Belvita Petit Déjeuner Miel et Chocolat. more...
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1594 kcal
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Activities & Exercise:
Cooking - 14 minutes, Showering - 4 minutes, Watching TV/Computer - 2 hours, Sitting - 1 hour, Stairs (Climbing Stairs) - 4 minutes, Sleeping - 8 hours, Resting - 4 hours and 8 minutes, Driving - 27 minutes, Washing Dishes - 3 minutes, Desk Work - 8 hours. more...
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losing 3.1 lb a week
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