qui's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
324.3 lb Lost so far: 0 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
2806 kcal Fat: 168.08g | Prot: 99.19g | Carb: 223.53g.   Breakfast: Cailler Branche, Pain au Lait, Banane. Lunch: Côte d'Or Chocolat au Lait, Milka Glace Chocolat Vanille, Travers de Porc, Mayonnaise, Salade, McCain Country Potatoes. Dinner: Knorr Asia TOM KHA GAI, Carrefour Viande Séchée dans les Alpes, Lard (Salé). more...
gaining 20.1 lb a week

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