Ryan311's Journal, 04 June 2018

Golf, Hockey, Yard work, House work, trying to reach daily steps goal and my regular job. Been busy lately, burning tons of calories and having lots of fun. Weight is just a number, don't let it hold you back.
259.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
gaining 0.7 lb a week

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Comments 
Well said! Couldn't agree more with your perspective. 
04 Jun 18 by member: fastestskier

     
 

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