Weigh In record (no journal entry) for 24 July 2012
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121.6 lb
Lost so far: 0.6 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2012:
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1008 kcal
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Fat: 3.19g | Prot: 23.76g | Carb: 223.42g.
Breakfast: red grapefruit, fifty. Lunch: apple, Sweet Potato. Dinner: russet potato, frozen winter squash, apple, birds eye broccoli florets. more...
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gaining 11.9 lb a week
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