Weigh In record (no journal entry) for 31 May 2018
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246.6 lb
Lost so far: 80.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1489 kcal
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Fat: 116.41g | Prot: 92.76g | Carb: 37.38g.
Lunch: Coffee, Prymal Regular Sugar Free Coffee Creamer. Dinner: Chocolate Peanut Butter No Bakes, Mozzarella Cheese (Part Skim Milk), Hormel Original Pepperoni Slices, Johnsonville Ground Hot Italian Sausage, Contadina Tomato Sauce, Cheesebread. more...
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losing 5.6 lb a week
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